How you learned to connect. Twenty questions. A pattern that explains most of your relationships.
Attachment theory describes the relational template you built in your first years of life — how you learned to seek closeness, handle distance, and manage the fear that the people you need might not be there.
That template doesn't expire. It runs in every relationship you enter as an adult — romantic partners, close friends, your boss, your children. It operates beneath awareness. Most people can't see their pattern until someone describes it to them.
For each statement, choose how often it applies to you in close relationships. There are no right answers. Your results stay in your browser.
Attachment styles are not permanent. They are learned patterns, and learned patterns can be updated — slowly, through consistent experience that contradicts the original template. A therapist who is reliably present. A partner who stays when you push. A friend who doesn't disappear when you need them. Each experience that violates the old expectation lays down new wiring alongside the old. The old pattern doesn't vanish. It gets outvoted.
Your attachment style has been saved. Aimeru will have this context when you talk.
Talk to Aimeru about your resultsPro feature — personalized sessions using your results